Refreshed Psychotherapy

You feel stressed out and exhausted. Between work and family life, you are constantly busy but as soon as you lay down at night your mind starts racing and it keeps you from the sleep you so desperately need. You feel like you are working all the time, but you never get anything accomplished. You can’t relax, even when you have down time, and it’s hard to be alone with your thoughts. You feel like you are failing in the areas of your life that are the most important to you. If you could just break out of this unhealthy cycle, you would be happier and more successful in both your personal and professional life.

It’s time for a change. You are ready to get control of your life and be the person you used to be. You want to feel rested and full of energy. You want to show up as your best self for your family and at your job. You want better focus, attention, and memory so you can feel good about your work and be home in time to have dinner with your family. You want to be able to relax and have fun with your kids again. You want to feel refreshed and enjoy life. You want to show up as your best self for your family and your work. I can help get you there.

Fit therapy into your busy schedule with no commute and ability to have sessions in your own home or at your office using an online therapy format. I can see clients throughout the state of Arizona and California. Evening hours available. Schedule a free, no-obligation 20-minute phone consultation today.